5/21/2012

Rice & Bean Salad

This weather asks for salads! Fiesta!

Rice & Bean Salad (serves one)


Ingredients

  • 30 gr brown rice, cooked and rinsed with cold water
  • 70 gr (canned) crispy corn
  • 70 gr canned kidney beans, rinsed well
  • 50 gr (frozen or fresh) peas, cooked
  • 100 gr cherry tomatoes, halved
  • a handfull of chopped rucola
  • pepper & salt
  • dried or fresh parsley
  • 1 tbsp olive oil (lemon flavoured)
  • 1 tbsp vinegar (apple cider)

Method

Put corn, kidney beans, cooked cold peas in a bowl. Add brown rice and mix well.
Now add the tomatoes and rucola. Drizzle with olive oil and vinegar and season with pepper, salt and parsley.

Enjoy!

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