Frozen Vegan Blueberry-Banana 'pie' with Grape Nuts Crust (raw, vegan & low cal)

No words.

Frozen Vegan Blueberry-Banana 'pie' with Grape Nuts Crust (raw, vegan & low cal)

Ingredients (serves 1)
- 30 gr Grape Nuts (Post)
- 10 gr apple-pear jam (pure and natural)
- 2 ml agave
- 2 gr butter or margarine (non-hydrogenated)
- 50 à 60 gr (1/2) banana (ripe)
- cinnamon
- blueberries (fresh or frozen, like you prefer)

Method
- Use a blender, mixer or food processor to mix the Grape Nuts with syrup, butter and agave. Now you have made the crust of the pie. Poor into little pie tin.

- Mash the banana, add some cinnamon and add mixture on the crust.

- Now you can add the blueberries on top but you also can wait and add it just before eating.

- Store in freezer for a few (2 à 3) hours.

Nutrition Facts?

1 pie gives 190 kcal
- Protein: 16
- Carbs: 159
- Fat: 13

Enjoy!!